A 2021 examine revealed in the Journal of Sleep Medicine Research took wholesome adults and gave them a long, straight physique pillow to sleep with. The researchers monitored sleep waves, gave a questionnaire, and measured body strain at certain points. However, we have to say that the Bearaby’s measurement is both a profit and a …

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Side sleepers place the whole weight of their body on the shoulders and hips, resulting in stress points in these regions. Wrapping your arms round a physique pillow can ease the strain off your shoulders and stop you from waking up with numb arms or arms. Some individuals will find a body pillow uncomfortable to …

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